Gezeitenland ~ Fitness

Whether you're from Borkum or on holiday on the island - you don't have to be a member to keep fit in our facilities! You can use the fitness facilities, including classes, during the same usage period for a price of €8.00. Tickets for 11 people cost just €80. Registration is essential for the courses.

The equipment park enables training that is easy on the joints and relieves pressure on the spine using modern strength equipment that can be customised for each person. Train your cardiovascular system on 3 treadmills, 3 steppers, 3 cross trainers, 4 cycle ergometers, 2 rowing ergometers, an arm crank and a Crossrobic. In our strength equipment area, there is sufficient equipment for stabilising and strengthening the upper and lower body and arms. Ambitious strength athletes also have a solid free weights area in attractive rooms. Dr. Wolff back and abdominal stations, a balance trainer and 3 individually adjustable pulleys complete the offer.

Our 2 course rooms offer a varied course programme that leaves nothing to be desired: PowerHour, abdominal-leg-buttocks, cardio-step, cross-training, fit from 50 and indoor cycling also invite guests to join in after prior registration.