Friesenroute Rad up Pad

If you want to get to know East Frisia on the saddle, you should go on a journey of discovery on the almost 290-kilometre-long Friesenroute "Rad up Pad". You can drift along dykes and lighthouses, cycle around large and small seas, cycle along dreamy Fehn canals and discover untouched moorland.

The circular cycle route leads through twelve municipalities in the district of Aurich and the city of Emden. The journey takes you to castles, palaces, churches and windmills, along varied landscapes such as geest, marsh, moor, coast and, of course, along the water.

This circular route runs entirely along the signposted cycle network and is marked with the "Rad up Pad" symbol. Rest areas allow cyclists to take a pleasant break.

General and art and cultural history information boards offer the opportunity for a short educational journey along the way.